2·
4 days agoThey are better than having no data. It does measure a ton of info related to heart and temperature which are decent indicators.
- 0 Posts
- 3 Comments
Joined 24 days ago
Cake day: August 15th, 2025
You are not logged in. If you use a Fediverse account that is able to follow users, you can follow this user.
My watch says I get a bit more than 2 hours of REM a night which the Internet says is plenty! The biggest changes to my sleep are not eating late and hitting fiber goals.
Again, the heart rate monitoring and temperature reads are very accurate.