You are right.

I even though I know people close to me diagnosed with bipolar, I don’t really know much about it.

I am going to guess sleep also indicates whether medication isn’t working anymore.

I have never owned a German car. I find the idea that something is over engineered and unreliable together funny.

That’s fair.

I looked up Internet speed by country expecting to see Germany be in the top 25, because of their incredible engineering, then I see them at 56. That is shocking to me.

That is very true. Especially since more and more people are putting their mental health as a priority. This is a good thing but this also means a lot less time for new patients.

Usually in the first session, a therapist will look at your sleeping habits. It is a major indicator of issues.

Whether it is stress, anxiety, PTSD, addiction, OCD, or any other mental disorders, If this meme applies to you, I suggest you talk to a therapist. Now a days, you can do sessions all online.