minus-squaretheparadox@lemmy.worldtomemes@lemmy.world•A joint at night, a coffee in the morning, and two bags under my eyes all the timelinkfedilinkEnglisharrow-up5·4 days agoI know someone who needs it to sleep due to PTSD. I think limiting REM sleep is actually the point for them. Their dreams are horrendous, wake them up, and sometimes trigger panic attacks which makes getting back to sleep quite difficult. linkfedilink
I know someone who needs it to sleep due to PTSD. I think limiting REM sleep is actually the point for them. Their dreams are horrendous, wake them up, and sometimes trigger panic attacks which makes getting back to sleep quite difficult.